Progressing to the Next Belt Color

Yellow(8th gup) => High yellow(7th gup)

!All previous knowledge and definitions required!

Definitions

Dan-Gun
Dan-Gun is named after the holy Dan-Gun, the legendary founder of Korea in the year 2333 BC. (21 movements)
Help Point
All punches in Dan-Gun are high punches (eye level). However, it is still important that you do not bend your wrist to execute them. Dan-Gun is also an "I" formation patter (ask instructor to elaborate).
Definition of Rank: White
White signifies innocence, as that of the beginning student who has no previous knowledge of Taekwondo.
Definition of Rank: Yellow
Yellow signifies the earth, from which the plant sprouts and takes root as the Taekwondo foundation is being laid.

Kicks and Foot Techniques

Hand Techniques

Patterns

Dan-Gun
All previous patterns and kibons
Kibon #3
  1. Starting with a horse riding stance. Perform a single middle knife hand block with you left hand.
  2. Repeat with your right hand.
  3. Perform a low knife hand guarding block with your left hand.
  4. Repeat on the right with a circular motion.
  5. Perform a high knife hand guarding block with you left hand.
  6. Repeat on your right hand.
  7. Perform a straight fingertip strike with you left hand (right hand crossed under).
  8. Repeat on your right side (left hand under).

Self Defense

ATTACK: Shoulder grab(single)
DEFENSE: Arm lock with arc hand to the neck
Defense: Elbow joint lock takedown

Sparring

One steps (minimum of 4)

Breaking