The 50 stars represent the 50 states. The 13 Stripes represent the 13 original colonies. Red Stands for
"hardness and courage." White stands for "innocence and purity." Blue stands for "vigilance, justice, and perserverance."
Korean Words Used in Class
Shi-ro: At ease
Kicks and Foot Techniques
Front kick with the instep (top arch) of foot. Know foot posture for a front kick with the instep
Turning (roundhouse) kick, also with top of foot (this is a front kick that is "turned" to strike the target at a right angle)
Downward (axe) kick, which strikes with the back of the heel